Yoga is not going to make you great, Yoga is making you YOU

Yogi Bhajan

How Yoga changed my life...

I always felt there must be something more to life. There was a roar inside, longing to be heared. One day,  pushed by the circumstances of life at that moment - just like Alice in Wonderland-   I dared to jump in the rabbit hole to discover a whole new dimention, a new reality…a better one...

My first lesson of Kundalini Yoga awakened a small dormant seed within me longing to grow and be , ready to shine and sparkle my very own essence.

 

Kundalini Yoga, the yoga of awareness, became an essential part of my life. Once it transforms you slow by slow, there is no turning back

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How can I serve you?

Who am I? What am I doing here? Questions we ask ourselves in cricital moments. As we transition through the cycles of life, our true self unfolds gradually. The truth of who we are is often disguised by false identities formed by our ego. The older we become, the stronger our inner voice sounds. If you ignore it, life will make sure that you listen! We all go through major shifts and changes through life, sometimes they come as a shock.

For a long time I felt stuck, not knowing who I was, what I wanted from life. On my journey, I met a lot of people searching for a purpose in life. A true reflection of my own search. 

I was out of touch with my sense of self.

Until I discovered the magic of yoga and meditation. It was a long way and it still is, but I finally found a way to strengthen the relationship with myself. This gives me strength to cope with the challenges of life. It makes me happier, free and more fulfilled.

Imagine

 

  • living your true nature

  • being crazy enough to live your dreams and just be YOU

  • calming your mind and breaking thought-patterns

You have all the wisdom inside of you. From my own experience and struggles in life, I can give you tools to accelerate this process and be ahead of times. A transformation through yoga. 

Awareness

Confidence

Self

Fulfillment

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The power of your life is the relationship with yourself.
 
I am bountifull. I am beautifull. I am bliss...
This is a powerfull mantra leading to a sense of self, a sense of bliss, fully present and rooted in the present moment.  

The power of your life is the relationship with yourself.

Patience with yourself. Acceptance of yourself with all your flaws. Confidence even when you look messy. Feeling good in your body. Trusting your choices in life...

When you are in this space, you are more resilient and you can face life more easily. Emotions such as jealousy, unworthiness, doubt, frustrations are no longer given the chance to get a hold on you.

But this is a life long journey, a journey of consistency and commitment to yourself! A journey of self love and self care.

For me so far, the most important life lesson is 'Focus'...

Focus on my heart's desire and the choices that I make now.

 

This was much different in the past. I still deviate from my path sometimes, but it is ok to be 'Alice in Wonderland' from time to time...;-) 

Remember, that energy follows attention.
Give it to yourself from time to time....

Ajeet Kaur, Light of my soul

Thank you for your trust ;-)

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