One whith yourself.
I’d like to offer you a safe space to turn inwards to the essence of who you are.
I prefer a holistic approach as I believe that everything is connected on different levels both physically and energetically.
Body: Moving back from our mind to our heart by body awareness, breath and relaxation.
Soul: I help you reconnect with your true essence and life force that pushes you to realize your full potential you have inside and how to live it.
Mind: I help you achieve clarity and purpose by changing your mindset. Change your thinking and you change your life!
You are more than welcome to join on our classes, events and retreats.
Monday evening 8h45 PM
Allround Zen Studio - Brusselsesteenweg 376 - 2800 Mechelen
Price free class and carts: check Allround Zen Studio.
Thursday evening 7h30 PM
Reload Antwerp - Lusthovelaan,9 - 2630 Mortsel
Price free class: 17€ (no carts available)
Since this classes are offered in co-creation we ask you to pay in the studio the day of the class in cash or by PayConiq.
Schedule: 01/02 Nele Kussé - no classes on 8/02 and 15/02 - 22/01 Sigrid.
Kundalini Yoga (online)
Sunday Bliss 10h00-11h00 AM
Online via Zoom - recording available to follow the class at your own pace and timing.
Price free class: 7€
Free classes to taste
Online on Facebook: 'Kundalini Yoga Sadhana'. This is a closed group, you register once.
Free classes, either life or at your own moment of choice. Classes remain available on the facebook feed.
Experience is not needed. Registration in advance is needed.
All material is available in the studio. But due to safety and health reasons I advice you to use your own mat..